With the holidays fast approaching, we’re moving from the summer party season to the winter party season. And for adults of the appropriate age and maturity, this often goes hand-in-hand with drinking alcohol. But regardless of how old or big you are, there are still precautions you should be taking to ensure that you’re able to let loose while still remaining safe. So to help you enjoy yourself without losing control of yourself, here are three safety tips for spending a night out on the town if you plan to drink alcohol.
Never Accept An Open Drink From A Stranger
If you’re at a club or house party, you should be very careful about what you’re drinking and who you’re getting your drinks from. It’s now easier than ever for someone to slip something into your drink that would make it easy for them to take advantage of you. This can happen to men or women and doesn’t necessarily lead to sexual assault, so don’t let your guard down just because you think you might not be an easy target. According to Frankie Rendon, a contributor to the Huffington Post, you should never accept an open drink from someone you don’t know or trust. If you’re worried about appearing rude, accept the drink and then toss it when you’re out of sight.
Always Eat While Drinking
A great way to ensure that you’re not drinking too much or getting too drunk off the amount of alcohol you’re consuming is to eat food while you’re drinking. According to Australia’s Alcohol and Drug Foundation, eating in conjunction to drinking alcohol can cause you to drink at a much slower pace. Also, having food in your stomach will help to slow the process of getting drunk. If you’re not sure if food will be readily available while you’re out, eat something at home before you leave and take a small snack with you.
Be Careful With Walking, Too
When the night is over, it’s usually a little more challenging to get back home after you’ve been drinking. While everyone knows that they shouldn’t drink and drive, making other arrangements that you might feel are safe could end up being not as safe as you thought. For example, Liza Barth, a contributor to Consumer Reports, shares that walking home, especially on a popular party night like New Year’s Eve or Halloween, can be dangerous because others might be drinking and driving. If you do choose to walk on those evenings, make sure you’re with a group and wearing colors that are easy to see at night to help avoid getting hit by a driver that’s not paying attention.
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If you’re interested in learning how to stay safe when out partying, use the tips mentioned above to help you do just that.